CLUB CUBANA 07808 581739

Cressida Childs
Latest Updates


Tue 19th Sept. Dancefit 1pm-2pm
No Salsa class 25
th Oct.

Our friendly netball group is called “Southern Belles” & is open to anyone over 50, with or without experience.

Cressida started the group in May 2017 & now has a regular group of 10-14 players. No-one had done netball since school days & it’s been great fun re-discovering the game! It doesn’t take long to improve basic skills through the weekly drills practises.  People also really enjoy being part of a team again!  

Each session starts with a warm up followed by netball skills / drills.

Lots of ice-breakers & fun relay type activities.

Learn the positions & basic rules.
In Walking Netball there is no running or jumping!

About 20 minutes is left for a game trying out what you’ve learnt. End the session with some stretches.
We also stay for a drink in the cafe.

Thur. 11am-11.55am

OVER 50’s


Or 5 sessions for £20


Hengrove Park Leisure Centre

Hengrove Promenade,

Hengrove, Bristol  BS14 0DE

FREE PARKING (get ticket validated in centre)

More about netball, please click below

England Netball Walking Netball


Skills & Drills

Warm Up

Game Play

Meet new people!

Southern Belles


Celebrating Age Festival