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Cressida Childs
2018

NEW TERM STARTS FROM 4TH JAN. ALL CLASSES SUITABLE AS PAY AS YOU COME!

Cressida designed her DanceFit programme to offer lots of variety within the musical styles & dance steps. Music is very a very important motivator & the class tracks are very carefully selected to include those people know (ie 60’s, 70’s) & also other genres. You’ll move to salsa, pop, swing, cha cha, maybe some  African, Bollywood or a line dance etc.!  
Dancefit is mainly a low impact class but with more energetic options for those who wish!  It improves the cardio-vascular system & is also great for co-ordination, balance & memory. Exercise at your own pace.


At South Bristol Sports Centre,

West Town Lane, Brislington, BS14 9EA

* Last 15 minutes are an optional faster section. £4 - OVER 55’s

At St. Peter’s Church Hall,

17 The Drive, Henleaze, BS9 4LD

£6 or 6 classes for £30

At United Reform Church,

Wick Rd., Brislington, BS4 3LG

£4.50

At the Beechwood Club,

Beechwood Rd., Fishponds. BS16 3TP

£4.50 (includes tea)

Information

Come along for a fun dance-exercise class!
All welcome on a drop in basis with classes from £4 pp.
Monday class is a Linkage class for over 55’s only.
Please wear fitness clothes, trainers, and bring some water.

MONDAY

11.45am-12.45pm

New term 8th Jan.

TUESDAY

12pm-1pm

New term 9th Jan.


The Steps

Cressida has a wide background in dance which is reflected in her class choreographies. A typical exercise session will include steps from Salsa, Cha cha cha, Charleston, Merengue, Flamenco, Line Dance, Bollywood & more. As all her classes are mixed ability there will be a choice of high or low impact moves! If you prefer to learn just 1 dance style come along to our DANCE VARIETY class, Linkage class for over 55’s (link below).

WEDESDAY  New term 10th Jan.
10.30am-11.30am


THURSDAY

2pm-3pm New term 11th Jan.

DANCE New 2018 term
Starts from 8th Jan.

DIRECTIONS