CLUB CUBANA 07808 581739

Cressida Childs
Latest Updates


Tue 19th Sept. Dancefit 1pm-2pm
No Salsa class 25
th Oct.

This is an exercise class which has a feel of dance to it, like Zumba. The hour class takes you through different steps & music, such as Cha Cha, Salsa, Charleston, Bollywood etc. We may also include a Line dance or a Scottish Reel! Music from the 60’s onwards, Latin & Swing etc.

Dance Variety

In this class we look at a single dance style , learning basic steps & a routine. This may be over 1, 2, or 3 weeks. After this we move onto a different dance, so there’s always a lot of variety! It could be Line Dance,Waltz or a Latin dance.


Salsa is a popular partner dance from Cuba. Our session includes learning

Steps, dance technique, moves, plus a practise & social session.
(licensed bar available). Come with or without a partner.

Walking Netball

Over 50’s session. Learn basic drills, fun warm ups, the positions & a game. No experience needed. Sociable class and good exercise.
Stay after for tea and a chat!

Term Dates Sept. 2017
Get Active…Stay Active!

DanceFit & Dance & Netball

No DanceFit Thur. 30th Nov.

Mon. Last classes 11th Dec.

Tue. Last class 19th Dec.

Wed. Last classes 13th Dec.

Thur. Last classes 14th Dec.

 Netball 4th Jan. (Taster)

All other classes re-start
from Mon. 8th

I have taught for many years, be that in the field of aerobics, sport, dance or toning up. Many of my current students are in the “middle age” to senior bracket !  As a mature dancer myself, I am able to understand and respond to the needs of my class participants. There are those whose movements are restricted and equally others who, even over 70, are extremely fit. 1 cap does not fit all!! Whether you like to dance, or prefer a team sport, you’ll find a welcoming class where you’ll meet new people. You’ll be stimulated physically & mentally learning new steps or moves. And moving to music that was your scene in your teens, 20’s, 30’s etc.!!!

Cressida Childs


BA Hons Fine Art /PGCE Art & Games

RSA Exercise to Music

Zumba / Zumba Gold

Bokwa / Walking Netball Host


All classes operate on a drop in

basis so no need to book! Just

Come along to try out one

Of our activities!

Ffi Tel.

0117 9391672
07808 581739

DanceFit, Dance, Salsa, Netball